All About Cabbage

“Humble Veggie”

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ouat-tipsheet-cabbage.pdf
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Fun Facts

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While it may look a lot like lettuce, it actually belongs to the Brassica genus of vegetables, which includes broccoli, cauliflower and kale.

We’re one of the oldest vegetables known to man and has been grown around the world for thousands of years.

Cabbage was 1 of 2 veggie types (the other being root vegetables) found to be a mainstay for prevention of type 2 diabetes in a recent study of over 57,000 adults in the country of Denmark?

Cabbage comes in many sizes, shapes and colors. Heads can be firm or loose; flattish, conical or cylindrical; and range in color from white to green to red.

(Source: https://freshforkids.com http://www.whfoods.com https://www.healthline.com)

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Cabbage Recipes

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Community Question

​What is your favorite way to add cabbage to your meals?

Compilation of docs and info provided by DH Consulting. #DigitalGoodies